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Our moderated Forums are a supportive community where you can chat with others in similar situations. Join a discussion or start a new one today.

Woman standing in front of a fence on the beach

Lived Experience Forum

Share your story and find friendship chatting with others going through mental health issues.

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Woman sitting at her dining table

Friends, Family & Carers Forum

If you support a loved one, this is your place to share tips and get support for your own wellbeing.

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D1ng0 - profile picture
How to communicate severity of mental illness to loved ones?

Hey, folks. I hope you're doing okay. I really need support, advice, insights... or whatever comes to mind when you read about my situation.TL;DR: I am dealing with sever ... Read more

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James8 - profile picture
Still feeling numb

After I posted yesterday I felt better it felt like a weight was lifted off me but still I feel numb, heavy like I im sinking but my feet are still firmly on the ground, ... Read more

4
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Sabriel - profile picture
Relationship breakdown

Hey 👋, I'm new to the threads and look forward to healing within the group. I have depression and anxiety and have had it most of my life. I have been through a gre ... Read more

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Kldawe - profile picture
Hello

Hello. ... Read more

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Helpamumout - profile picture
How do i help

Hi all, im new to this space but would love some advice or words of wisdom. My nearly 22 year old daughter has always struggled with anxiety and depression. I always sort ... Read more

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Cabulos - profile picture
Looking for a bit of guidance

I'm new here, I just signed up and I hope it might end up being helpful in some way. I need a bit of help for how I can better help my husband. Or even just suggestions f ... Read more

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SANE Forums in numbers

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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

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SANE acknowledges the Aboriginal and Torres Strait Islander peoples as traditional custodians of the land on which it operates. We pay respect to Elders past, present and emerging, and value the rich history, unbroken culture and ongoing connection of Aboriginal and Torres Strait Islander people to country.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
National Standards for Mental Health Services - IHCA Certified
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Aboriginal and Torres Strait Islander peoples as traditional custodians of the land on which it operates. We pay respect to Elders past, present and emerging, and value the rich history, unbroken culture and ongoing connection of Aboriginal and Torres Strait Islander people to country.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

SANE is a public company limited by guarantee and registered tax-exempt charity with DGR (Deductible Gift Recipient) status.

Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE, PO Box 1226, Carlton VIC 3053.