Autism, ADHD Anxiety + OCD before bed vent/ ramble to release what's inside
I am struggling to calm down tonight. My girlfriend is staying at her dads before we go to Europe and the sublet keeps leaving their bedroom door open when they go to the ... Read more
Bipolar and ADHD plus more!
Hi, I'm new! I found this by accident and looking g forward to starting. I haven't had any therapy since my diagnosis. Im 48 and the last few ... Read more
Advice wanted: how to manage your MH whilst working full time?
I find I am a point in my MH journey where I am feeling that I could manage it a bit better. The problem is time and energy.I've taken a few days off and had long weekend ... Read more