just an update
So it has now been 12 months since I started my journey after the death of my sister (ending a 2 year period of 4 family deaths). The first anniversary was last Fri ... Read more
Manic
Hey I have schizoaffective disorder and am feeling like I'm becoming manic which is worring. I've been told to go to hospital if symptoms get worse and I'm currently not ... Read more
Loss of a Therapist
I had to make the decision to leave my therapist, and I feel inconsolable. I can't stop crying. It feels so painful. How do I deal with this? ... Read more